Mindset | Success | Abundance | Happiness
Most people have some baggage from the past they are still dragging around with them, - whether they know it or not. It might be the hurt they are carrying from a relationship gone sour, the guilt of something they have done or the resentment that they feel for a past wrong against them. Have you …
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Relaxation is something our feline friends know a thing or two about. How often do you see a cat lounging around and looking stressed? Right, never. Here are five things your cat knows about relaxation that you can learn too. Vitamin D is a daily necessity Cats can always seem to find the …
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Negative people are part of most of our lives in some shape or form. Some of us may only encounter them from a distance or for short periods of time, and others of us will find ourselves spending what may feel like an eternity with these energy draining souls. An easy way to know whether you have …
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Balance can sometimes feel like it is impossible to achieve. Life for most of us is hectic if not totally out of control. Are you one of those people that feels like your time is not your own? Is there a perfect blend of balance in life that we should be striving for or is it different for all of …
Continue Reading about 13 Signs Your Life is Dangerously Out of Balance
If you feel like your mind is always running at a million miles an hour, learning to meditate might be the key to you taking back control. Meditation isn’t some crazy woo woo practice that you need to find a guru to train you in or go to week long retreats to learn. The simplest way to look at …
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Stress eating is a sometimes unconscious response to an event or situation that is causing a degree of angst. Regardless of the level of stress being experienced, the reaction is the same. One of the worst things about stress eating is that you are often oblivious to what you are doing. Admit it you …
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